Fire cupping
Suction-based soft-tissue work with a different feel from hands-on pressure.
Massage & bodywork
Your body tells the story. We listen.
Tell Natalie where you feel tension and what you want from your visit. She adjusts pressure, pace, and techniques with your feedback.
Customized by goal
One appointment. The right blend of techniques.
You do not need to diagnose your own tension or select every technique before booking. Choose the amount of time you want; Natalie will talk through pressure preferences, recent activity, areas to avoid, and what you would like to feel when the session is over.
Natalie will help you choose custom massage, The Works, or pregnancy massage. Optional enhancements are $10 each per visit; agree on any additions and the total before your session.
Natalie is an Oklahoma licensed massage therapist and has completed Graston Technique Essential Training in instrument-assisted soft tissue mobilization. View her license and training.
Therapeutic / Swedish
Light-pressure, flowing massage focused on relaxation and easing everyday muscular tension.
Sports
Focused work for training fatigue, recovery, and the movement demands of your sport.
Deep tissue
Slower, intentional pressure for persistent tension and dense, overworked areas.
Pregnancy massage
A supportive pregnancy pillow allows face-down positioning when appropriate for your comfort and session. Natalie will help you choose a comfortable setup.
The Works
A customized session targeting two or three primary muscle groups based on your sport, activity, and individual needs. Sports massage, PNF assisted stretching, Graston Technique®, and fire cupping are combined to support comfortable movement, flexibility, and recovery.
Cupping + IASTM
Optional techniques for focused soft-tissue work when appropriate for your goals.
Professional draping
Comfort protected
Comfort protected
A clear standard of care
Skilled work should also feel safe and respectful.
Massage is performed on a professional table with secure draping. Only the area currently being worked is uncovered; your waist, lower body, and private areas remain covered throughout the session.
Care through a changing season
Pregnancy massage. Comfort for you.
A gentle, individualized session with time to settle in, adjust your position, and focus on the areas that feel overworked.
Room to relax
Choose a calming pace and comfortable pressure, with attention to everyday back, shoulder, and hip tension.
Supported positioning
Natalie adapts the setup with cushions and support. A pregnancy pillow may allow face-down positioning when appropriate; your comfort guides the choice.
A conversation first
Share your stage of pregnancy, symptoms, and any restrictions from your prenatal clinician. Discuss medical concerns or a high-risk pregnancy with that clinician before booking.
Massage is supportive wellness care, not treatment for pregnancy complications or a way to induce labor. Tell Natalie immediately if a position or technique feels uncomfortable.
See pregnancy massage pricingA little more personal
Explore your massage enhancements.
Curious about a technique? Open a short guide to see the experience and decide what to discuss with Natalie. Every enhancement is optional.
Graston technique
Focused bodywork using specially designed handheld instruments.
Deep tissue
Slower, focused pressure for areas of muscular tension.
Reflexology
Focused pressure work for hands or feet.
Sinus pressure relief
Gentle facial massage focused on comfort and relaxation.
Assisted stretching
Guided stretching to complement your massage.
Your time, protected
Make room for feeling better.
Choose your service and an available time through Natalie’s secure Square scheduler.